About Me

Hey I'm Swati, a passionate advocate for health and well-being. As a proud mother of two teenagers, I understand the challenges of balancing family life while prioritising personal health.

Conquered PCOS, Plantar Fasciitis, Painful Back issues along with being severely Anaemic. Lost 30 kgs while confronting weight gain and health issues and got certified in DIETETICS.
With 9+ years in transformation, I've walked besides 4000+ individuals, shaping their health paths.
At Fit and Fab, I'll guide you through fitness and nutrition's core, setting a healthier life foundation.
Hormonal imbalances, busy routines, lifestyle diseases etc - let's conquer hurdles as a team and make meaningful strides.
For 9+ years, I've maintained my weight - a testament to sustainable and impactful transformations.

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What you see here is exactly what you'll get on the plate - quick, easy and low cal wholesome dishes served in no time.

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Hear the heartfelt experiences of our clients as they share their inspiring journeys towards wellness and happiness.

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  • 100 % customised plans
  • Personalised home or gym workouts
  • Time management counselling
  • Constant call & WhatsApp support
  • Regular calls & Follow ups
  • Affordable plans & pricing

Fit&Fab - 12 weeks

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INR 19999

Fit&Fab - 4 weeks

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INR 8999

Fit&Fab - 24 weeks

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INR 34999

NRI Health Plan -12 weeks

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USD 399

Senior Citizen & Teenager Care - 15 weeks

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INR 19999

Customized Package (ON REQUEST)

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INR 00

NRI Partner Health Plan - 12 weeks each

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USD 599


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